NOW LIVE -
Built for the Bike
Your complete 8-week cycling strength programme — just €25.
Launch offer ends 10th November.
One-off payment, no subscription.
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A Results-Driven Training Method
Developed by Graham O'Brien, MSc, BSc. This programme is designed specifically for cyclists based on years of coaching experience.
Combining academic knowledge with over a decade of experience in elite sport, this programme provides a structured, practical approach to improving strength and supporting cycling performance.
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8 Weeks | Structured S&C | Audio Coaching
Develop full-body strength, improve your physical capacity and complement your training on the bike with structured gym sessions, including integrated audio from Graham to guide you through the program.
3
Access to all future updates
Throughout the programme, you'll have access to:
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16 structured strength sessions across eight weeks.
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Progressive training with expert programming of sets, repetitions and intensity.
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Practical advice on combining strength training with cycling and managing recovery.
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Full downloadable PDF to bring to the gym and testing sessions.
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Finally, you'll have access to any future updates to the programme such as added resources.
